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Continuing our quest to ear healthily, we chose stir fry for dinner this evening. Stephen took control of the wok, while I chopped and made marinades. We used a random recipe we found online which involved the usual soy and oyster sauces, ginger, garlic, onion etc. The haddock marinated for a short while, then was quickly woked and removed while the vegetables (mushrooms, baby corn and some past-their-best spring greens) cooked and the second marinade was added.
We served it with jasmine rice. It was good but lacked something; salt maybe, possibly chilli.